Hey there quarantine birds,
I’m here to brighten your day with some positive notes and fun ways to get your blood pumping! Lately I’ve opened myself up to the idea of finding new activities to broaden my spectrum farther than basic exercises :
- hiking
- paddle boarding
- dancing
- biking/skateboarding
I live in the San Marcos/Austin area so if you are ever nearby, you should check out some of my favorite spots!
Hiking Spots: The Purgatory, Barton Creek Greenbelt, North LBJ Trailhead
Paddle Boarding: Ladybird Lake, SUPsmtx
But back to some positivity because I know we all are in need of a little of that right now. Here’s what I’ve found most helpful regarding to coping with COVID 19.
The act of “pursuing yourself” has been really difficult lately – for me at least-
So I thought about how good it makes me feel to do things for others. There are many many forms of this but my favorite way is to write letters to people I care about. Those you love deserve to know how much that you love them. When I did this, it allowed me to step back and admire what and who I DO have.
Though this was a sappy post, ITS USEFUL.
Be excellent to eachother
fortitude 