Jan 2019 was the year that I started pursuing fitness in order to achieve my new years resolution of finally having a flat stomach. I just wanted to feel like I could workout in a sports bra without feeling insecure like all the other girls in the gym that I aspired to look like. Who knew that this small goal could spark such a great passion that I now have for health and exercise. On Day 1 in the gym, I remember feeling lost and defeated; I felt like I couldn’t actually be making a difference. This frustration really inhibited me and I struggled with staying consistent for weeks. But one day, I looked in the mirror and saw the flat stomach that I never thought could be mine. It was the first time that I realized the amount of control I had over the way I looked. I realized that the years of insecurity and complaining about the way I look were behind me. From here, I began experimenting with different workouts and regiments that target different areas in order to determine which are most effective. Everything I did in the gym and in the kitchen began to have a purpose, therefore, I was able to see results more quickly.
{FUN FACT: whenever you do things with purpose – life is better}
I’ve found that my story is relatable to so many others and that is why I’m here to share my tips and tricks that truly made a difference so that you can achieve your own fitness goals in an efficient and productive manner. The process can feel intimidating and sometimes may feel nearly impossible. In order to maintain motivation, you must have a goal and an intentional way of tackling it — that’s why I’m here.
If you have a specific fitness goal you’d like me to highlight on my blog, please message me on twitter !
I WANT TO HELP YOU BE THE MICHELANGELO OF YOUR BODY
fortitude 